5 WORST THINGS YOU CAN DO TO GET A BIGGER CHEST



Go to the gym every Monday night and you're likely to see the majority of the guys who work like crazy on their chest. So why is it that the breast usually leads off the week of training? Well, because the big pecs are cool! Just look at the Terminator, Rocky and Superman and it is easy to see why most men covet pectoral massive, thick and ridged. The (very or sad) funny thing is, despite all the hard work, very few get to display the type of chests that open-mouthed and the ladies try to reach out for a quick touch.

Build-perfect pecs is not as easy as lying on a bench and pressing stupidly huge weight. You need a well thought progressive and meticulous approach that carefully avoids these errors.

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